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Diastasis recti in adults

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"Diastasis" means separation. "Recti" refers to your ab muscles called the "rectus abdominis." but in some studies of women with diastasis recti, the muscle wasn't back to normal even a year. INTRODUCTION. Rectus abdominis diastasis (RAD; diastasis recti, divarication of the rectus abdominis, abdominal muscle separation) is an anatomic term describing a condition in which the two rectus muscles are separated by an abnormal distance [].Acquired RAD can result from any number of conditions that weaken the linea alba, resulting in protrusion of abdominal contents. Diastasis recti in men does not hold life-threatening symptoms, but it can make your life more difficult than it needs to be. We will focus on what causes diastasis recti in men and possible treatments for diastasis recti symptoms in men.

Diastasis recti in adults
Diastasis recti in adults

Diastasis recti is very common during and following pregnancy. This is because diastasis recti in adults uterus stretches the muscles in the abdomen to accommodate your growing baby. One study found that diastasis recti in adults to 60 percent of women may experience diastasis recti during pregnancy or postpartum. It can affect anyone, including newborn babies and men. In some cases, it can result from lifting heavy weights incorrectly or performing excessive or unsafe abdominal exercises. The most common symptom of diastasis recti is a pooch or bulge in your stomach, especially when you strain or contract your abdominal muscles.
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