Stressors are events in your life that cause stress. Teenagers experience a myriad of different stressors. And a first step in controlling stress is identifying the stressors. First of all, not all stressors are bad, there are good stressors that activate the right hormones to enhance and quicken your response in stressful situations. A deer darting in front of your car will power up stress with teen pregnancy
fight or flight response stress with teen pregnancy
help you to slam on your brakes. Poised at the starting line at a large track meet and your nervousness will initiate your body to become taunt and ready for action. Stressors can really help you out in a pinch, however, when stressors are a constant draining part of your life, then you need to learn how to control and combat them.