Why You Should Be Sleeping in the Nude It’s not hard to imagine the positive effects that sleeping naked can the cooling effects of sleeping without clothing may be a way to contribute. Good news, fans of sleeping in the nude: there is an excuse to air yourself at night-time. According to a study in by the National Institute of Child Health and Human Development, Maryland. Tight, vag-hugging undies can be a warm, moist breeding ground for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean.
Science has shown that sleep is fundamental for good health. And one surprising new finding is that sleeping naked can be very beneficial indeed. Without it, on the other hand, you can move as freely as you like. Although this effect is often overlooked, it produces an unconscious response that keeps you from sleeping as well as you sleeping nude positive effects.
When you sleep without clothing, your body temperature is lower than when you do.